I believe that this is the best time of your life, but you may not be feeling the love.

Don't worry, I'm here for you.

Each week I offer you tips and ideas about nutrition, exercise, stress relief, sleep, and mindset, to feel your best and help you navigate your changing body and life.

And sometimes I offer fun challenges and free webinars too!

And tune into my weekly podcast, The Midlife Momentum Podcast, on your favorite platform,

Welcome to my growing community!

Debbie

Hi, I'm Debbie

... and I'm a PCC certified life coach and host of The Midlife Momentum Podcast.

I help women over 40 lose belly fat, get healthier and feel their best as they navigate perimenopause, menopause, and all the lifestyle changes midlife can bring.

I'm also a certified yoga teacher, personal trainer and nutrition coach, as well as mom to three young adults.

In my free time, I enjoy being active with an awesome group of friends, cooking vegetarian fare, and cuddling up our mini-schnauzer, Xena.

You can easily connect with me by email at www.debbieharbeccoaching.com

...or you can talk to me directly by booking a free consultation :)

Not loving your midlife body?

Here's what to do...

Hi, I'm Debbie