It's happening November 1st to 4th!

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Why join me for this week?

If you're in perimenopause, and you're struggling with extra weight, bloating, and other issues, this week is for you.

And it's absolutely FREE!

From Tuesday to Friday I'll be talking about perimenopause and...

  • What's best when it comes to food and eating
  • How and what exercise and movement actually work
  • What to do about stress and why lowering chronic stress is important
  • How to get to sleep, stay asleep, and feel more rested
  • What thoughts and feelings have to do with your perimenopause experience
  • And I'll be answering your questions about all these topics and more..

Perimenopause can be a time where you take control of your health and your life.

Let's move towards less belly fat and feeling more peace within your body during perimenopause.

We've got this.

Here's how to join:

1. Easy-peasy... Sign up for BETTER BELLY WEEK here (it's FREE!)

And submit a question when you sign up, I'll be answering them during the live calls.

2. Open the Welcome Email - it'll be on its way right after you sign up.

In that email you'll find:

  • What to expect during the daily calls
  • The schedule and link to the daily ZOOM calls

3. Join me beginning Tuesday November 1st.

For about 30 minutes, I'll be LIVE each day (time of calls will be sent to you) to present a workshop that will help ease your peri/menopause experience.

⭐(BTW the calls will be RECORDED, and will be available until November 7th.)⭐

4. Commit to YOU and see you on the call on the 1st!

Looking forward to seeing you there!

Sign up here

Hi, I'm Debbie.

I'm a certified life coach and yoga teacher, working with women to live healthier through perimenopause and feel better with age.

I'm also certified as a personal trainer and nutrition coach, and I'm a mom to three young adults.

In my spare time, I love running with an awesome group of friends, cooking vegetarian fare, and cuddling up with our new mini-schnauzer puppy, Xena.

You can easily find me at www.debbieharbeccoaching.com

Or book a free coaching call with me here: https://calendly.com/debbie-harbec-coaching/free-consultation