Are you ready to lose belly fat? 

If you're trying to lose belly fat...

The scale may not be your best friend.

Or the best measure of success.

Especially if getting HEALTHY is important to you.

If you're moving towards or through menopause, and BETTER HEALTH and FEELING BETTER IN YOUR BODY are your goals (as well as less hot flashes and migraines)...

Focus on your WAIST, not your WEIGHT.

So, start getting belly-fitter with me, June 1st, for 7 days.

Build up your consistency, reduce stress, and keep going.

Imagine what you could accomplish before the summer officially begins!

I'M READY FOR THIS!

P.S. Did I mention it's 100% free?

7 days. 7 workouts. 7 stress releasers.

Each morning, for the 7 days of the CHALLENGE, you'll receive an email with

  • a short, effective WORKOUT
  • a simple STRESS RELEASER strategy

Get moving!

Your body was built to move. 

So, each day you'll have a SHORT and SIMPLE physical challenge to complete... Including video links to explain each exercise.

No equipment needed.

Together, these exercises will help strengthen your muscles and bones, improve your cardio, reduce your stress, lift your mood, and of course, release belly fat.  

Stop to de-stress

Have you noticed the typical answer to "How are you?" is no longer "Fine"? 

It's, "Busy."

And where there's busy, there's usually stress.

I'll be sharing some strategies for releasing stress... And helping your body release belly fat.

Ready for the 7-Day BELLY FIT Challenge?

I can't wait to help you get started on better health. Sign up today, it starts Wednesday, June 1st!

LET'S DO THIS!

Your info is safe with me—I'll never share your email.

Who's behind this challenge?

I'm Debbie Harbec, and I'm a life coach and yoga teacher, working to reduce belly fat for women over 40 going through perimenopause and menopause.

I'm also a certified personal trainer, nutrition coach, and mom to three young adults. 

In my free time, I love running with an awesome group of friends, cooking vegetarian fare, and cuddling up with a hot cup of chai.

You can easily find me at www.debbieharbeccoaching.com

You can also book a free consult with me here: https://calendly.com/debbie-harbec-coaching/free-consultation